You can just print off the on-line help (or copy into a text document). All you will be missing is the flash tutorials but the text to guides you through manually formatting variables and the XLC specific functions.

I have noticed that you un-subscribed from the 'Newbies' mailings these a 5 introductory emails which help you get started. It is worth keeping a subscription to 'ExcelCalcs News' mailings too if you want to keep informed about new material on the site.